Strength training:"Baby Got Back" Glutes

     One troublesome body part of most women is their gluteus maximus...at least for me it is!  Either I'm filling out my pencil skirt or I'm squeezing into my favorite jeans.  For me, my butt never seems to look the way I want it to.
     For this workout, I targeted just my back side.  The exercises are simple and easy but definitely burn!  With time and persistence, I'll be donning sexy skinny jeans and a cozy scarf in no time!

"Baby Got Back" glutes

*Repeat routine three times with one minute rest between each set*

15 donkey kicks, each side

15 glute bridges

15 forward lunges, each side

15 squats

15 pile squats

15 side lunges, each side